Breath


My breath my own again
I welcome the reflex of inhaling/exhaling.
I close my eyes and resistance evaporates and I am moving
on a flow of breath.
I notice the yearning in the stillness between
inhaling and exhaling,
the desire for more.
I let the yearning be there.
Then I embrace inhaling
FULLNESS
Exhaling
EMPTINESS
…yearning…
Each breath a complete lifetime
Each breath renewal
I am new with every breath.
I leave behind ideas of specialness and calling.
I let go of dreams.
I embrace this very moment.
Yearning.

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